Essentials for a Physician Home Office

Here are some of the office essentials for a physician especially those who work at home on desk like physician advisors doing Utilization Reviews from home. Some of these were used by me and some were shared by our group members.

UGREEN GaN Power Strip: Charge multiple electronic devices at the same time.

UGREEN GaN Power Strip, DigiNest Pro 100W USB C Charging Station, 7-in-1 Power Strip with 3 AC Outlets, 4 USB Ports, 6ft Extension Cord Outlet Extender, PD Fast Charging for MacBook Pro, Home, Office

Read reviews here.

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UPLIFT STANDING DESK:

UPLIFT Desk – V2 Black GREENGUARD Laminate Desktop Standing Desk, Height Adjustable Frame (Gray), Advanced Memory Keypad & Wire Grommets (Gray), Bamboo Motion-X Board (60″ x 30″)

Read the reviews here.

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FEZIBO STANDING DESK:

FEZIBO Triple Motor L-Shaped Electric Standing Desk, 63 inches Height Adjustable Stand up Corner Desk, Sit Stand Workstation with Splice Board, Black Frame/Rustic Brown Top

Read the reviews here.

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HERMAN MILLER OFFICE CHAIR: Very comfortable office chair.

Herman Miller Aeron Chair, B, Graphite 

Read it’s reviews here.

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CELL PHONE AND TABLET HOLDER: This is one of the sturdiest phone and ipad holders that I ever bought.

Suptek Aluminum Alloy Cell Phone Desk Mount Stand 360° Tablet Stand and Holders Adjustable for iPad, iPhone, Samsung, Asus and More 4.7-11 inch Devices, Good for Bed, Kitchen, Office (YF208B)

Read the reviews here.

In the past I tried a lot of different phone holders and I did not like any of those. This one finally is sturdy, and I really like it to hold my cell phone while I work so that I don’t have to hold my phone every time I use it. I can keep its screen facing me all the time so I can just tap it and use it whenever I need to text or even talk to other physicians.

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DUAL COMPUTER SCREEN:

I happened to have my old DELL screen and I bought DVI to HDMI adapter, HDMI cable and connected my desktop to that DELL screen. It works perfectly. You have to do some research and find what kind of screen suits your current computer device you use for your work. Some use USB screen for their laptops.

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FOOT MASSAGER: It feels nice to have some foot massage without much effort while sitting and doing your work.

TheraFlow Dual Foot Massager Roller (Large). Relax and Relieve Plantar Fasciitis, Heel, Arch Pain. Stress Relief Tool. Full Instructions/ Reflexology Chart Included. Relaxation Gifts for Dad for Father’s Day, Men and Women

Read it’s reviews here.

I use this a few times a day while I am working on my desk. I don’t know how this is helping me but it feels nice when I use it.

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UNDER DESK TREADMILL:

Sunny Health & Fitness Walkstation Slim Flat Treadmill for Under Desk and Home – SF-T7945,Black

Read it’s reviews here.

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PORTABLE HEATER: Very useful to make the office space warm enough to focus on your work.

Portable Electric Space Heater with Thermostat, 1500W/750W Safe and Quiet Ceramic Heater Fan, Heat Up 200 Square Feet for Office Room Desk Indoor Use

Read it’s reviews here.

I work out of my master bedroom closet. It’s very convenient for me there as it is cozy. But this winter had some freezing temperatures and I felt cold in my feet. I bought this and it really helped me when it gets too cold. I think this really helps those with really large houses and those who work in basement offices.

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ERGONOMIC WIRELESS COMPUTER MOUSE: A nice mouse to reduce stress on your wrist.

Anker 2.4G Wireless Vertical Ergonomic Optical Mouse, 800 / 1200 /1600 DPI, 5 Buttons for Laptop, Desktop, PC, Macbook – Black

Read it’s reviews here.

Recently, when I was working in my hospital, the floor pharmacist was working with this weird looking computer mouse. I asked her what it was. She said that since she works a lot on computer, she bought this to reduce stress on her wrist and fingers. I immediately ordered it and I am glad I bought it. Initially, I was skeptical if I would get used to this new shape but luckily, I got used to it pretty quick in one day.

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